Curl, press and dip your way to a strong upper body in this challenging workout with Samantha Clayton. More..
This post-workout recovery shake is so delicious, you’ll forget it’s good for you! More..
Break a sweat with this fun, 10-minute upper body workout lead by trainers Samantha Clayton and Anca Bucur. More..
Exclusive wellness content for a well-balanced life More..
Exclusive wellness content for a well-balanced life More..
Check out this video series to jump-start your heart-healthy fitness routine! More..
Enjoy the benefits of everyday sports nutrition with the Herbalife24® Trial Pack! More..
When it comes to food, Americans often bounce between extremes: We go all in on the Thanksgiving stuffing, then cut out entire food groups in an attempt to "compensate." More..
Our weight has a lot to do with how much fat and muscle mass you have in your body. Rather than getting hung up on a perfect number, let’s make sense of it all. More..
